10-Rep Learning ~ Teague's Tech Treks

Learning Technology & Tech Observations by Dr. Helen Teague

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As Needed PD (ANPD) ~ Responsive Respect

Key Quote: “Self-care strategies can address a range of aspects of your life, including physical, emotional, social, and spiritual. Activities might include eating a balanced diet, practicing yoga, praying or engaging in religious traditions, spending time with friends, or talking with supportive friends and family. While some professionals may not have prioritized self-care, a good starting point is to begin with just one activity.” ~ Schulze & Kenny (2023).

#MentalHealthAwarenessMonth

                                                                             References

Rebekah F. Schulze, R.F. & Kenny, M. C. (2023). My student is in crisis, but I’m not a counselor. How can I possibly help? Higher Ed. Today. https://www.higheredtoday.org/2023/04/21/my-student-is-in-crisis-but-im-not-a-counselor-how-can-i-possibly-help/ 

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